PARTNER DIRECTORIES
STATISTICS
- Active Links: 408128
- Pending Links: 124953
- Todays Links: 296
- Total Articles: 2510
- Total Categories: 18
- Sub Categories: 226
Free Website Directory 
Article Details
Using The Right Acid Reflux Diet |
| This article, Using The Right Acid Reflux Diet, was written by Naomi on April 28, 2009 10:40:29 PM |
|
|
| Category: Health & Fitness: Conditions and Diseases |
| Acid reflux is a medical condition that induces heartburn. This is simply one of the more negative symptoms that is caused when the acid held in the stomach - that is utilised to break up the food - travels back up to the esophagus. This causes the chest and throat to burn painfully and for numerous people that anguish may be intolerable. There are numerous factors that might induce this medical condition - but some of the more common has to do with the food that we eat. That is why many doctors will place acid reflux patients on a unique diet to stave off or moderate the symptoms. We have offered a list below of the most common foods that are believed to be safe when trying to battle against this condition and the symptoms linked with it. Vegetables Broccoli Cabbage Carrots Green Beans Peas Baked Potatoes Fruit Bananas Fresh and dried apples Apple juice Dairy Products Low-fat soy cheese Goat or feta cheese Low-fat sour cream Low-fat cream cheese Meat Extra-lean ground beef London broil steak Skinless chicken breast Egg whites Egg substitute Fish Grains Corn bread Graham crackers Multi-grain bread Bran cereal or oatmeal Pretzels White or brown rice Rice cakes Drinks Mineral water Make sure to speak with your doctor when working to find the easiest acid reflux diet that will work well for you. They will be able to offer you a total list of the foods to avert and how much of the good food you should eat everyday. It is feasible that they will also need to prescribe you some medication to help battle the symptoms. |
Ratings:
You must be logged in to leave a rating.Average rating: ( votes) |
